Morning Ride

AL Anna

Distance

4.5km

Moving

1:14:53

Avg speed

3.6km/h

Avg HR 112 bpm

Max HR 155 bpm

Calories 123 kcal

Temperature 22°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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