Cycling
26 May · 06:35
Morning Ride
Distance
20.7km
Moving
43:18
Avg speed
28.6km/h
Elevation
43m
Avg HR
145 bpm
Max HR
170 bpm
Avg Cadence
81 spm
Calories
481 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.