RAWA
Running 30 May · 04:17

Tempo Run

AD Aliya
Distance
11.1km
Moving
1:01:27
Avg pace
5:32/km
Elevation
242m
Avg HR 153 bpm
Max HR 177 bpm
Avg Cadence 168 spm
Calories 522 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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