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Running
30 May · 09:34
Morning Trail Run
AH
Andrew
Distance
20.8
km
Moving
1:47:27
Avg pace
5:10
/km
Elevation
396
m
Avg HR
157 bpm
Max HR
183 bpm
Avg Cadence
162 spm
Calories
1625 kcal
Temperature
22°C
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