RAWA
Running 4 Jun · 14:33

Интервалы пробежка 8x500m w/ 400m recovery (WU 1.0km + CD 498m)

Distance
10.8km
Moving
48:56
Avg pace
4:31/km
Elevation
103m
Avg HR 159 bpm
Max HR 184 bpm
Avg Cadence 176 spm
Calories 683 kcal
Temperature 17°C
See the full session
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