RAWA
Running 7 Jun · 12:44

Tempo Run

AD Aliya
Distance
6.7km
Moving
30:19
Avg pace
4:32/km
Elevation
160m
Avg HR 189 bpm
Max HR 205 bpm
Avg Cadence 178 spm
Calories 298 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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