RAWA
Sign in
Get the app
Running
7 Jun · 22:44
Tempo Run
AH
Andrew
Distance
9.0
km
Moving
55:04
Avg pace
6:08
/km
Elevation
57
m
Avg HR
162 bpm
Max HR
183 bpm
Avg Cadence
174 spm
Calories
715 kcal
Temperature
27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🏃
Tempo Run
Running · 10 Sep · 5.2 km · 31 m
33:06
💪
Night Workout
Fitness · 7 Sep
48:40
💪
Night Workout
Fitness · 2 Sep
1:25:51
💪
Night Workout
Fitness · 31 Aug
24:37