RAWA
Running 9 Jun · 10:12

Tempo Run

PW PuiFong
Distance
5.5km
Moving
45:02
Avg pace
8:07/km
Elevation
23m
Avg HR 163 bpm
Max HR 179 bpm
Avg Cadence 160 spm
Calories 322 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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