RAWA
Morning Run
Running 10 Jun · 09:25

Morning Run

Daria Daria Amsterdam
Distance
16.3km
Moving
1:20:15
Avg pace
4:54/km
Elevation
163m
Avg HR 154 bpm
Max HR 175 bpm
Avg Cadence 182 spm
Calories 769 kcal
Temperature 14°C

Route map

Photos

Morning Run Morning Run
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