RAWA
Sign in
Get the app
Running
13 Jun · 08:14
Long Run
Daria
Amsterdam
Distance
15.3
km
Moving
1:14:41
Avg pace
4:52
/km
Elevation
44
m
Avg HR
148 bpm
Max HR
159 bpm
Avg Cadence
180 spm
Calories
684 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Morning Run
Running · 13 Sep · 22.1 km · 26 m
1:35:44
🏃
Easy Run
Running · 12 Sep · 8.8 km · 9 m
48:02
🏃
Easy Run
Running · 12 Sep · 7.1 km · 14 m
35:03
🏃
Long Run
Running · 11 Sep · 15.6 km · 22 m
1:15:57