Uithoorn - Long Run — 70 min Z2 + Race Pa

KC Kirill

Distance

16.0km

Moving

1:15:18

Avg pace

4:42/km

Elevation

51m

Avg HR 143 bpm

Max HR 162 bpm

Avg Cadence 168 spm

Calories 1178 kcal

Temperature 13°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Kirill