RAWA
Running 18 Jun · 10:09

Tempo Run

PW PuiFong
Distance
3.5km
Moving
26:00
Avg pace
7:26/km
Elevation
12m
Avg HR 177 bpm
Max HR 190 bpm
Avg Cadence 156 spm
Calories 222 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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