RAWA
Morning Run
Running 18 Jun · 09:11

Morning Run

Daria Daria Amsterdam
Distance
15.3km
Moving
1:16:18
Avg pace
4:59/km
Elevation
21m
Avg HR 150 bpm
Max HR 161 bpm
Avg Cadence 178 spm
Calories 713 kcal
Temperature 23°C

Route map

Photos

Morning Run
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