RAWA
Running 16 Mar · 12:28

Intervals Run 9x600m w/ 600m jog + 200m w/ 600m jog

Valerii Valerii Hilversum, Nederland
Distance
10.9km
Moving
43:55
Avg pace
4:01/km
Elevation
18m
Avg HR 155 bpm
Max HR 179 bpm
Avg Cadence 184 spm
Calories 639 kcal
Temperature 10°C
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