RAWA
Cycling 20 Jun · 05:40

Tempo Ride

NR Nina
Distance
18.7km
Moving
43:12
Avg speed
26.0km/h
Elevation
121m
Avg HR 131 bpm
Max HR 152 bpm
Avg Cadence 84 spm
Calories 339 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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