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Swimming 21 Jun · 06:24

Intervals Swim 5x50m w/ 61m recovery + 100m w/ 61m recovery + 2x50m w/ 61m recovery + 75m w/ 61m recovery + 50m w/ 61m recovery + 100m w/ 61m recovery + 50m w/ 61m recovery

CM Carlos Alberto
Distance
1.3km
Moving
38:19
Avg pace
30:03/km
Avg HR 131 bpm
Max HR 158 bpm
Avg Cadence 25 spm
Calories 369 kcal
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Easy Run Running · 12 Sep · 6.0 km · 5 m 32:24 Fartlek Run (CD 1.9km) Running · 11 Sep · 26.9 km · 65 m 2:23:26 Tempo Run Running · 9 Sep · 8.1 km 36:56 Fartlek Ride Cycling · 6 Sep · 17.3 km · 61 m 1:54:23