Recovery Ride

DD Damian Amsterdam

Distance

7.1km

Moving

22:27

Avg speed

19.0km/h

Elevation

19m

Avg HR 107 bpm

Max HR 153 bpm

Calories 168 kcal

Temperature 26°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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