RAWA
Running 23 Jun · 05:33

Tempo Run

PW PuiFong
Distance
3.2km
Moving
23:15
Avg pace
7:13/km
Elevation
7m
Avg HR 171 bpm
Max HR 184 bpm
Avg Cadence 162 spm
Calories 196 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from PuiFong