RAWA
Running 28 Jun · 06:48

Tempo Run

Daria Daria Amsterdam
Distance
20.0km
Moving
1:22:43
Avg pace
4:08/km
Elevation
19m
Avg HR 177 bpm
Max HR 185 bpm
Avg Cadence 186 spm
Calories 936 kcal
Temperature 22°C
See the full session
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