Running
2 Mar · 08:28
Long Run
Distance
21.2km
Moving
2:32:06
Avg pace
7:10/km
Elevation
670m
Avg HR
132 bpm
Max HR
157 bpm
Avg Cadence
164 spm
Calories
1315 kcal
Temperature
5°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.