RAWA
Running 2 Jul · 14:52

Tempo Run

MD Maartje
Distance
11.7km
Moving
53:59
Avg pace
4:36/km
Elevation
34m
Avg HR 144 bpm
Max HR 163 bpm
Avg Cadence 178 spm
Calories 598 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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