Cycling
4 Jul · 15:00
Fartlek Ride
Distance
57.2km
Moving
2:08:12
Avg speed
26.8km/h
Elevation
102m
Avg HR
150 bpm
Max HR
177 bpm
Avg Cadence
77 spm
Calories
1418 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.