Running
3 Apr · 10:16
Intervals Run 5x2km w/ 400m jog
Distance
11.6km
Moving
47:04
Avg pace
4:03/km
Avg HR
161 bpm
Max HR
179 bpm
Avg Cadence
176 spm
Calories
689 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.