RAWA
Running 14 Jan · 13:27

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.4km
Moving
1:53:57
Avg pace
5:51/km
Elevation
545m
Avg HR 148 bpm
Max HR 177 bpm
Avg Cadence 184 spm
Calories 1246 kcal
Temperature 5°C
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