RAWA
Sign in
Get the app
Running
9 Jul · 22:07
Tempo Run
AH
Andrew
Distance
5.8
km
Moving
34:05
Avg pace
5:51
/km
Elevation
40
m
Avg HR
158 bpm
Max HR
181 bpm
Avg Cadence
168 spm
Calories
444 kcal
Temperature
29°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🏃
Tempo Run
Running · 10 Sep · 5.2 km · 31 m
33:06
💪
Night Workout
Fitness · 7 Sep
48:40
💪
Night Workout
Fitness · 2 Sep
1:25:51
💪
Night Workout
Fitness · 31 Aug
24:37