RAWA
Sign in
Get the app
Running
10 Jul · 05:04
Morning Run
MV
Merlijn
Distance
9.3
km
Moving
59:01
Avg pace
6:21
/km
Elevation
252
m
Avg HR
139 bpm
Max HR
150 bpm
Avg Cadence
166 spm
Calories
738 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Merlijn
🏃
Tempo Run
Running · 14 Sep · 7.8 km · 147 m
42:41
🏃
Morning Run
Running · 12 Sep · 15.0 km · 443 m
1:34:13
🏃
Tempo Run
Running · 9 Sep · 7.8 km · 148 m
44:22
🏃
Morning Run
Running · 7 Sep · 7.6 km · 104 m
41:38