Cycling
11 Jul · 07:45
Fartlek Ride (WU 10.0km + CD 660m)
Distance
70.7km
Moving
2:40:21
Avg speed
26.4km/h
Elevation
614m
Avg HR
141 bpm
Max HR
180 bpm
Avg Cadence
75 spm
Calories
1518 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.