RAWA
Sign in Get the app
Cycling 12 Jul · 09:56

Fartlek Ride (WU 5.0km + CD 353m)

AK Antanina
Distance
65.4km
Moving
3:04:52
Avg speed
21.2km/h
Elevation
768m
Avg HR 138 bpm
Max HR 168 bpm
Avg Cadence 73 spm
Calories 1225 kcal
Temperature 27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Antanina

Intervals Swim 9x mixed w/ 300m recovery Swimming · 15 Sep · 3.3 km 1:12:55 Tempo Run Running · 14 Sep · 9.3 km · 16 m 55:17 Fartlek Ride Cycling · 14 Sep · 26.3 km 1:30:02 Long Run Running · 13 Sep · 17.6 km · 45 m 1:40:00