Running
14 Jul · 06:26
Tempo Run
Distance
4.1km
Moving
23:00
Avg pace
5:39/km
Elevation
33m
Avg HR
156 bpm
Max HR
190 bpm
Avg Cadence
156 spm
Calories
266 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.