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Running
16 Jul · 05:52
Fartlek Run (WU 1.8km + CD 1.7km)
Andrei
Distance
11.1
km
Moving
59:19
Avg pace
5:21
/km
Elevation
36
m
Avg HR
151 bpm
Max HR
184 bpm
Avg Cadence
166 spm
Calories
770 kcal
Temperature
23°C
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