RAWA
Running 17 Jul · 17:28

Tempo Run

Distance
7.7km
Moving
36:33
Avg pace
4:44/km
Elevation
27m
Avg HR 163 bpm
Max HR 185 bpm
Avg Cadence 162 spm
Calories 487 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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