RAWA
Cycling 18 Jul · 08:39

Fartlek Ride (WU 5.0km + CD 160m)

MD Maartje
Distance
70.2km
Moving
3:16:50
Avg speed
21.4km/h
Elevation
1460m
Avg HR 116 bpm
Max HR 177 bpm
Avg Cadence 73 spm
Calories 1548 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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