Running
19 Jul · 07:11
Tempo Run
Distance
7.1km
Moving
45:18
Avg pace
6:24/km
Elevation
16m
Avg HR
143 bpm
Max HR
153 bpm
Avg Cadence
174 spm
Calories
460 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.