RAWA
Running 21 Jul · 10:29

Morning Run

Daria Daria Amsterdam
Distance
4.6km
Moving
22:13
Avg pace
4:50/km
Elevation
11m
Avg HR 151 bpm
Max HR 163 bpm
Avg Cadence 176 spm
Calories 211 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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