RAWA
Running 23 Jul · 13:53

Tempo Run

Distance
15.0km
Moving
1:23:08
Avg pace
5:32/km
Elevation
27m
Avg HR 180 bpm
Max HR 202 bpm
Avg Cadence 170 spm
Calories 1006 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Michael