Fartlek Run (WU 1.0km + CD 843m)

AH Andrew

Distance

18.8km

Moving

2:18:29

Avg pace

7:20/km

Elevation

343m

Avg HR 125 bpm

Max HR 168 bpm

Avg Cadence 144 spm

Calories 1516 kcal

Temperature 21°C

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