RAWA
Running 29 Jul · 05:39

Tempo Run

Distance
11.0km
Moving
54:03
Avg pace
4:54/km
Elevation
18m
Avg HR 144 bpm
Max HR 173 bpm
Avg Cadence 160 spm
Calories 652 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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