RAWA
Sign in
Get the app
Swimming
29 Jul · 16:31
Техника
AV
Alex
Distance
2.4
km
Moving
1:05:03
Avg pace
27:06
/km
Avg HR
111 bpm
Max HR
158 bpm
Avg Cadence
19 spm
Calories
665 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alex
💪
Вечерняя тренировка
Fitness · 17 Sep
20:40
🏃
Интервалы пробежка 6x200m w/ 248m recovery
Running · 17 Sep · 14.3 km · 16 m
1:07:39
🚴
Интервалы поездка 15x смешанные w/ 7520m recovery (WU 7.5km)
Cycling · 16 Sep · 53.8 km
1:30:09
🏊
Дневное плавание
Swimming · 15 Sep · 2.7 km
1:17:31