RAWA
Running 20 Dec · 14:28

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
11.7km
Moving
56:06
Avg pace
4:47/km
Elevation
226m
Avg HR 150 bpm
Max HR 163 bpm
Avg Cadence 180 spm
Calories 695 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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