RAWA
Running 31 Jul · 05:57

Tempo Run

AV Amber
Distance
5.6km
Moving
38:53
Avg pace
6:54/km
Elevation
140m
Avg HR 131 bpm
Max HR 148 bpm
Avg Cadence 154 spm
Calories 428 kcal
Temperature 18°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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