RAWA
Running 31 Jul · 05:46

Tempo Run

PW PuiFong
Distance
4.9km
Moving
37:17
Avg pace
7:39/km
Elevation
12m
Avg HR 173 bpm
Max HR 188 bpm
Avg Cadence 156 spm
Calories 309 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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