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Running 5 Aug · 15:53

Intervals Run 68m w/ 600m recovery + 100m w/ 600m recovery + 5x400m w/ 600m recovery + 3x200m w/ 600m recovery + 2x200m w/ 600m recovery

YS Yuri Haarlem, Netherlands
Distance
12.3km
Moving
1:01:17
Avg pace
4:59/km
Elevation
227m
Avg HR 139 bpm
Max HR 168 bpm
Avg Cadence 166 spm
Calories 873 kcal
Temperature 23°C
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