RAWA
Sign in
Get the app
Running
8 Aug · 07:15
Tempo Run
AH
Andrew
Distance
5.7
km
Moving
22:51
Avg pace
4:00
/km
Elevation
29
m
Avg HR
156 bpm
Max HR
166 bpm
Avg Cadence
170 spm
Calories
378 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🚴
Recovery Ride
Cycling · 15 Sep · 10.0 km · 56 m
47:00
🚴
Recovery Ride
Cycling · 15 Sep · 9.7 km · 33 m
31:57
💪
Morning Workout
Fitness · 14 Sep
18:34
🚴
Recovery Ride
Cycling · 14 Sep · 10.1 km · 20 m
36:32