RAWA
Cycling 11 Aug · 16:00

Intervals Ride 2x3km w/ 4116m recovery + 2x3km w/ 4116m recovery (CD 7.0km)

Distance
32.6km
Moving
1:07:07
Avg speed
29.1km/h
Elevation
85m
Avg HR 146 bpm
Max HR 189 bpm
Avg Cadence 77 spm
Calories 789 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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