RAWA
Running 11 Aug · 17:08

Fartlek Run (WU 1.0km + CD 306m)

Distance
9.3km
Moving
44:00
Avg pace
4:43/km
Elevation
20m
Avg HR 161 bpm
Max HR 185 bpm
Avg Cadence 164 spm
Calories 593 kcal
Temperature 21°C
See the full session
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