RAWA
Running 12 Aug · 09:55

Tempo Run

DD Damian Amsterdam
Distance
11.1km
Moving
1:03:35
Avg pace
5:42/km
Elevation
41m
Avg HR 156 bpm
Max HR 175 bpm
Avg Cadence 166 spm
Calories 792 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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