Running
12 Aug · 15:24
Tempo Run
Distance
6.8km
Moving
39:29
Avg pace
5:49/km
Avg HR
159 bpm
Max HR
171 bpm
Avg Cadence
158 spm
Calories
460 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.