RAWA
Running 16 Aug · 09:03

Tempo Run

Distance
9.3km
Moving
43:01
Avg pace
4:37/km
Elevation
16m
Avg HR 165 bpm
Max HR 183 bpm
Avg Cadence 160 spm
Calories 599 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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