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Swimming 18 Aug · 16:16

Intervals Swim 4x100m w/ 100m recovery + 200m w/ 100m recovery + 8x50m w/ 100m recovery + 200m w/ 100m recovery

AS Alexey
Distance
2.0km
Moving
41:59
Avg pace
20:59/km
Avg HR 111 bpm
Max HR 140 bpm
Avg Cadence 28 spm
Calories 525 kcal
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Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00