Running
19 Aug · 08:35
Long Run
Distance
16.3km
Moving
1:19:20
Avg pace
4:52/km
Elevation
24m
Avg HR
149 bpm
Max HR
161 bpm
Avg Cadence
178 spm
Calories
726 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.